Mini focaccia with hemp flour and olives

focaccia a la farine de chanvre

Let me tell you this, hemp flour should be used more frequently as it is a really small wonder. A real nutritional value with a unique and nutty flavour. Hemp flour does not contain gluten and is very rich in proteins, fats (Omega 3 and Omega 6, so the good fats!), vitamins and minerals; and surprise, surprise, no allergies to hemp have been yet reported. Read more

Vegan banana bread with chocolate chips and lemon

banana bread vegano ok

french version english version italian version (scroll down)

Lately I have the feeling that I’m spending all my days in the kitchen. Ok, I like what I do, but I sometimes feel like I’m thinking only about food … so to make my days more lively I started to weaning my baby boy, and along with it began an infinite number of purees and cereal creams. Read more

Quinoa and broccoli “hamburgers”

come fare gli polpette di quinoa

french version english version italian version (scroll down)

OK, I’ll be honest. The credit for these burgers belongs to my mother. Excellent cook and curious explorer, my mother has 1000 different flours, any kind of seeds, and an incredible number of pots and pans, despite her small house. In a few words, it’s really hard to get bored at her table. Read more